The goal is to prevent TEWL (Transepidermal Water Loss). Your job is to flood skin with hydration first, then seal it in.  However, more products do not equal better results—healing correctly does. DIY CATEGORIES Microneedling THE SKIN DEEP METHOD™ The Recovery System Your skin doesn't improve during the treatment — it improves during the healing phase. What you do in the 7 days after your session determines how much of your result you actually keep. PROTECT YOUR RESULTS 5-Phase Recovery Timeline Follow this sequence after every level PHASE 1 Hydrate DAY 0 Treatment day — flood skin with hydration immediately after. HA serums only. No actives. PHASE 2 Repair DAY 1 Barrier repair begins — gentle cleanse with Cetaphil, layer hydrating serums, no exfoliants. PHASE 3 Heal DAY 2-4 Allow active healing — ceramides seal moisture, no retinol or vitamin C, minimal routine. PHASE 4 Barrier DAY 4-5 Rebuild the skin barrier — ceramide-rich products, SPF every day without exception. PHASE 5 Resume DAY 6-7 Return to normal routine gradually — introduce actives slowly, SPF remains non-negotiable. AFTERCARE KITS What's Included The categories of products that make up a complete recovery system. What You Need ● Hydration Products Replenish and soothe — HA serums, lightweight essences applied immediately post-treatment ● Barrier Repair Products Strengthen and protect — ceramide creams, gentle moisturizers to seal healing skin ● Growth Factor Support Collagen and healing — PDRN, exosomes, and stem cell serums to accelerate repair ● SPF Protection Prevent and protect — broad-spectrum SPF 50+ worn daily throughout recovery and beyond Recommend For This full recovery system is designed for: LEVEL 2 LEVEL 3 LEVEL 4 Level 1 (no-needle infusion) has a simpler aftercare routine — the core products still apply but recovery is minimal. See the Level 1 checklist for simplified guidance. The deeper the treatment, the longer the recovery phase you need to respect. Level 4 users should follow all 5 phases fully before returning to actives. CORE PRINCIPLES Aftercare Goals Prevent TEWL Transepidermal water loss is the enemy post-treatment. Seal hydration in immediately and keep barriers intact throughout recovery. Hydration First Flood the skin with hydration before anything else. HA serums go on before any other product — the needle channels are open and absorbing. Less Is More More products do not mean better results. A stripped-down, barrier-focused routine in the first 72 hours will always outperform a complicated one. SUPPLIES Shop Aftercare by Level Shop the exact products used in each level's recovery protocol. Preferred vendor — use code NIKKI15 for a discount at getglowingskincare.com START HERE If you are new to microneedling begin with: LEVEL 1 - INFUSE: Cetaphil Stayve Hyaluronic Acid Ronas Stem Cell Dr. Drawing Revital Cream CeraVe Invisible Mineral SPF 50 Eres Tu PDRN Merikit Ceramide E5 Intensive Cream Optional: Merikit Regenerative Calming Serum Optional: Vitamin C Optional: Glutanex Cica Cream Optional: Glutanex Mask Optional: Tretinoin DOWNLOAD CHECKLIST 1 LEVEL 1 AFTERCARE CHECKLIST Infuse — no-needle protocol aftercare BEGINNER TIP You do NOT need every product listed. Opt-out of the Optional products. Keep it simple and focus on consistency. LEVEL 2 - STIMULATE: Cetaphil Stayve Hyaluronic Acid Choose ONE from the options below: Stayve PDRN Exosomes Velatox GF11 CeraVe Invisible Mineral SPF 50 Choose ONE from the options below: Dr. Drawing Revital Cream Glutanex Cica Cream Merikit Ceramide E5 Intensive Cream Optional: Merikit Regenerative Calming Serum Optional: Vitamin C Optional: Glutanex Mask Optional: Tretinoin L EVEL 2 AFTERCARE CHECKLIST Stimulate — 0.25–1.0 mm protocol aftercare DOWNLOAD CHECKLIST 2 LEVEL 3 - REFINE: Cetaphil Stayve Hyaluronic Acid Choose ONE from the options below: Stayve PDRN Exosomes Velatox GF11 CeraVe Invisible Mineral SPF 50 Choose ONE from the options below: Dr. Drawing Revital Cream Glutanex Cica Cream Merikit Ceramide E5 Intensive Cream Optional: Merikit Regenerative Calming Serum Optional: Vitamin C Optional: Glutanex Cica Cream Optional: Glutanex Mask Optional: Tretinoin LEVEL 3 AFTERCARE CHECKLIST Refine — texture and body protocol aftercare DOWNLOAD CHECKLIST 3 LEVEL 4 - REPAIR: Cetaphil Choose ONE from the options below: Stayve Hyaluronic Acid Curenex Skinbooster Choose ONE from the options below: Stayve PDRN Exosomes Velatox GF11 CeraVe Invisible Mineral SPF 50 Dr. Drawing Revital Cream Merikit Ceramide E5 Intensive Cream Optional: La Roche-Posay Thermal Spring Water Optional: Merikit Regenerative Calming Serum Optional: Vitamin C Optional: Glutanex Cica Cream Optional: Glutanex Mask Optional: Tretinoin LEVEL 4 AFTERCARE CHECKLIST Repair — advanced scar remodeling aftercare DOWNLOAD CHECKLIST 4 ENHANCE YOUR ROUTINE Optional Add-Ons Not required, but loved. Merikit Cleansing Oil Gentle double-cleanse prep before any session — removes SPF and makeup without stripping barrier. Eres Tu Niacinamide Tone-evening, pore-tightening serum for maintenance days between sessions. Silicon Mask Cover worn over numbing cream to prevent evaporation and improve absorption. Red Light Therapy Use after your session to accelerate healing, reduce redness, and boost collagen synthesis. Pairs beautifully with every level. Rice Foam Cleanser Second-step cleanse, low pH, supports ceramide-intact skin before needling. Collagen Skin Set Designed to support hydration, improve the appearance of elasticity, and promote a smoother, more radiant-looking complexion. 3ml Luer Lock Syringe Draw up your serums and apply directly to skin during needling without waste. Glutanex Glow Toner On non-session days — brightening + barrier support. Pairs with Merikit Ceramide E5. Mature Skin Set Formulated for 40+ skin — richer barrier support and higher-concentration growth factors. 18g Meso Tip Attaches to your syringe to help draw up the serum Vitamin C Serum Use 3–5 days after needling once barrier is fully restored. Brightens and supports collagen synthesis. Merikit Cica SPF Lightweight, centella-infused SPF for post-needle mornings when skin is still sensitive. Sharps Container Safe disposal of used cartridges. A must-have for responsible at-home microneedling practice. COMMON QUESTION When can makeup safely be applied? For THE SKIN DEEP METHOD™, foundation should only be applied once the skin has had enough time to begin restoring its protective barrier. Here's a simple guideline for each level: A simple rule to remember: Level 1: 24 hours Level 2: 48 hours Level 3: 48–72 hours Level 4: 72+ hours If the skin is still pink, sensitive, warm, or actively peeling, wait another day before applying foundation, regardless of the level. For the first application after treatment, choose a clean, non-comedogenic mineral or sensitive-skin foundation and apply it with clean brushes or a freshly washed makeup sponge to minimize the risk of irritation or contamination. FIND YOUR LEVEL Starter Kits Everything you need to begin your microneedling routine with confidence — the right tool, the right serums, and a recovery plan that works. SHOP STARTER KITS All products are sourced from Get Glowing Skincare — Nikki's trusted supplier for Korean and professional microneedling products. Use the code below at checkout for 15% off your order. NIKKI15 Shop at getglowingskincare.com OR Log In to Private Group 🎥 WATCH SAMPLE VIDEOS Join to watch over 150 full training videos Log In GET SUPPORT FROM OTHER SKINCARE DIYERS → JOIN OUR PRIVATE COMMUNITY

https://www.skindeepnikki.com/peptide-protocols DIY CATEGORIES Peptides PREFERRED, TRUSTED VENDOR 10% OFF DISCOUNT CODE: NIKKI10 GLACIER AMINOS ❄️ The information on this website is not medical advice. It reflects my personal peptide journey and is intended for educational and informational purposes only. Please use it as a general guide, but always conduct your own research and make decisions based on what is appropriate for your individual health needs.

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A complete guide to microneedling protocols, from infusion to repair. Choose your level, follow the science, achieve results! UNDERSTANDING YOUR SKIN. MASTER MICRONEEDLING. THE SKIN DEEP METHOD™ A science-based education system that teaches you how skin heals, why protocols matter, and how to microneedle with confidence using proven principles—not guesswork. START HERE TAKE THE QUIZ PROTOCOL • RECOVERY • RESULTS • FOUR LEVELS • STRUCTURED AFTERCARE • BACKED BY SCIENCE • PROTOCOL • RECOVERY • RESULTS • FOUR LEVELS

Microneedling is so good for your skin, it helps produce Collagen and Elasticity. Reduces Pore sizes also. BAP DIY CATEGORIES BAP Technique Best Products for this technique AceCosm BAP 10% OFF - NIKKI10 Meamo BAP Estaderma BAP 15% OFF - NIKKI15 GlamCosm BAP 20% OFF - NIKKI10 BAP Products: Profhilo Hyalace Rev Pro Aior 50 Hyaron (better when used with traditional napping mesotherapy technique Log In Watch Videos : Login In to Private Group or JOIN NOW JOIN NOW Other Important Supplies: ⤵️ Numbing Cream Skin Deep Amazon Store DIY Must Haves Bruising (Products to Help) Botox Supplies Syringes & Needle Tips Red Light Therapy Suggested products for every treatment: Sharps Container Reusable Silicon Mask Headbands Cotton Pads Alcohol Swabs Numbing Cream Gloves Arnica tablets and cream Makeup for Bruises LED Red Light Therapy

A complete guide to microneedling protocols, from infusion to repair. Choose your level, follow the science, achieve results! DIY CATEGORIES Microneedling Microneedling2 NOT JUST MICRONEEDLING THE SKIN DEEP METHOD™ PROTOCOL • RECOVERY • RESULTS A progressive microneedling system designed to help you choose the right depth, products, and recovery plan based on your skin goals. DOWNLOAD GUIDE GO TO QUIZ THE METHOD The 4 Levels Each level is its own complete protocol — tool, serum, aftercare, and frequency. Start where your skin is, not where you want to be. ✨ LEVEL 1 • INFUSE Hydrate Nourish Glow Hydrate & Nourish Skin 🔥 LEVEL 2 • STIMULATE Build Strengthen Renew Stimulate Collagen Production 💎 LEVEL 3 • REFINE Smooth Refine Perfect Improve Skin Quality 🛠️ LEVEL 4 • REPAIR Restore Remodel Transform Correct Skin Damage THE PROCESS How It Works A clear, repeatable protocol so every session moves you forward. 1 Choose Your Level Take the quiz or read each level to find where your skin is today. Start conservative — you can always go deeper. 2 Follow the Protocol Each level has a specific cartridge, depth range, serum, and session structure. Follow the guide exactly as written. 3 Follow the Aftercare Recovery is where transformation happens. Use only the recommended products for 24 — 72 hours post-session. 4 Repeat the Monthly Flow Each level has its own frequency. Stay consistent, track your progress, and level up when your skin is ready. THE PROCESS Why It Works The science behind the rest weeks — Your skin doesn't improve during the treatment. It improves during the healing phase that follows. PHASE 1 Inflammation Repair signals activate. Growth factors are released. The healing cascade begins immediately after treatment. PHASE 2 Proliferation Fibroblasts produce collagen and elastin, allowing new tissue to form. The skin rebuilds from the inside out. PHASE 3 Remodeling New collagen organizes. Skin strength improves. Visible results continue to develop for weeks after the redness has faded. The rest weeks in every Monthly Flow exist because remodeling is still happening beneath the surface . Treating again too soon doesn't give you more results — it restarts the clock. SIDE BY SIDE Compare All 4 Levels Not sure where to start? Use this table to compare downtime, depth, and goals across every level. Minimal Glow + Hydrate Nano Cartridge 0.15– 0.25mm Weekly Beginners/Sensitive 1–3 Days Collagen Building 12-Pin 0.25– 1.0mm Every 4– 6 Weeks Intermediate 2– 4 Days Improve Quality 36-Pin Face: 0.25–0.75mm Body: 1.0–1.5mm (advanced up to 2.0mm) Every 4– 6 Weeks Texture/Pores/Body 3– 7 Days Correct Damage 12-Pin 0.25–2.0 mm Beginner Max Depth: 1.5 mm Advanced Max Depth: 2.0 mm. Acne Scars + Stretch Marks: 1.5 - 2.0 mm Every 4– 6 Weeks Scars/Stretch Marks INFUSE DOWNTIME GOAL NEEDLE TYPE DEPTH FREQUENCY BEST FOR STIMULATE REFINE REPAIR START YOUR JOURNEY Routines Follow the protocols. Level up when your skin is ready! INFUSE ✨ LEVEL 1 → INFUSE ROUTINE Hydrate • Nourish • Glow For beginners and sensitive skin ready to build a consistent routine with zero downtime and maximum glow. LEVEL 1 PROTOCOL: • Cartridge: Nano • Depth: 0.15 – 0.25 mm • Frequency: Weekly RESULTS: • Glow • Hydration • Improved product absorption START YOUR INFUSE ROUTINE STIMULATE 🔥 LEVEL 2 → STIMULATE ROUTINE Build • Strengthen • Renew For anyone noticing early signs of aging who's ready to trigger real collagen production and build firmer, more resilient skin. LEVEL 2 PROTOCOL: • Cartridge: 12-Pin • Depth: 0.5 – 1.0 mm • Frequency: Every 4–6 weeks RESULTS: • Collagen stimulation • Firmer skin • Smoother texture • Softening of fine lines START YOUR STIMULATE ROUTINE REFINE 💎 LEVEL 3 → REFINE ROUTINE Smooth • Refine • Perfect For intermediate users targeting uneven texture, enlarged pores, or rough skin who want faster coverage across larger areas. LEVLE 3 PROTOCOL: • Cartridge: 36-Pin • Depth: • Face: 0.25 – 0.75 mm • Body: 1.0–1.5mm (advanced body: up to 2.0mm) RESULTS: • Smoother surface • Improved tone • Improved texture • Improve skin quality START YOUR REFINE ROUTINE REPAIR 🛠️ LEVEL 4 → REPAIR ROUTINE Restore • Remodel • Transform For experienced microneedlers with acne scars, deep wrinkles, or stretch marks who are ready for precision, deep-tissue remodeling. LEVLE 4 PROTOCOL: • Cartridge: 12-Pin • Depth: 0.25mm—2.0 mm (Advanced 2.5) • Frequency: Every 4—6 weeks RESULTS: • Visible improvement in scars • Improvement in deeper wrinkles • Improved skin density START YOUR REPAIR ROUTINE BEFORE YOU ADVANCE Readiness Prerequisites - Confirm All of the Following ✓ Completed multiple Level 2 or Level 3 sessions successfully ✓ No active acne, open lesions, or active skin infections in treatment area ✓ Understand PIH risk — especially important for Fitzpatrick skin types IV–VI ______________________________________________________________________________________________________ ✓ Skin heals fully within 5–7 days with no prolonged redness or reactions If you cannot confirm all four — do not proceed to Level 4. Complete additional Level 2 or Level 3 sessions first. There is no shortcut through healing. COMMON MISTAKES Avoid These Common Mistakes • Using 36 - pin for acne scars • Going too deep too fast • Thinking nano builds collagen • Not matching serum to goal • Not following aftercare protocol • Wearing foundation makeup too soon before the skin barrier is restored ✓ The difference is not the device — it’s how you use it. STARTER KIT SHOP STARTER & AFTERCARE KITS Preferred vendor — use code NIKKI15 for a discount at getglowingnowskincare.com STARTER KITS Everything you need to begin your microneedling journey with confidence. AFTERCARE KITS Aftercare isn’t optional with microneedling—it’s where your results are either built or lost. PROTECT YOUR RESULTS The Recovery Method AFTERCARE KIT I spent thousands chasing beautiful skin before realizing the biggest transformation came from understanding how skin heals. THE SKIN DEEP METHOD™ is the educational system I wish I'd had from the beginning. Your skin doesn't improve during the treatment — it improves during the healing phase. What you do in the 7 days after your session determines how much of your result you actually keep. For THE SKIN DEEP METHOD™, foundation should only be applied once the skin has had enough time to begin restoring its protective barrier. Here's a simple guideline for each level: A simple rule to remember: Level 1: 24 hours Level 2: 48 hours Level 3: 48–72 hours Level 4: 72+ hours If the skin is still pink, sensitive, warm, or actively peeling, wait another day before applying foundation, regardless of the level. For the first application after treatment, choose a clean, non-comedogenic mineral or sensitive-skin foundation and apply it with clean brushes or a freshly washed makeup sponge to minimize the risk of irritation or contamination. SAFETY BEFORE RESULTS Know Your Skin FITZPATRICK SKIN TYPES Darker Skin Tones? You may have a higher risk of: • Post-inflammatory hyperpigmentation (PIH) • Prolonged redness • Irritation from over-treatment Skin Deep Recommendations ✔ Conservative depths ✔ Longer healing periods ✔ Mineral SPF ✔ Barrier-focused aftercare 🟢 Fitzpatrick I-III → Standard Protocol 🟡 Fitzpatrick IV → Conservative Start 🟠 Fitzpatrick V-VI → Conservative Depths + Extended Healing DO NOT MICRONEEDLE IF YOU HAVE ANY OF THE FOLLOWING Know Before You Needle ✓ Active Skin Conditions Active acne breakouts in the treatment area Open wounds, cuts, or sores Active cold sores or oral herpes (HSV) — microneedling can trigger an outbreak Active eczema, psoriasis, or rosacea flare in the treatment area ✓ Medical History History of keloid or hypertrophic scarring — microneedling may worsen abnormal scarring Blood clotting disorders or current use of blood thinners Undergoing chemotherapy or radiation therapy Compromised immune system or autoimmune condition affecting the skin ✓ Other Pregnancy or breastfeeding Skin cancer or suspicious lesions in the treatment area Uncontrolled diabetes — impaired healing increases risk of infection ⚠️ When in doubt, consult a licensed dermatologist or physician before starting. ✓ Recent Treatments or Medications Isotretinoin (Accutane) use within the last 6–12 months — skin is too fragile and vulnerable Recent chemical peel, laser treatment, or dermabrasion — wait until fully healed Botox or filler in the treatment area within the last 2 weeks THE SCIENCE BEHIND THE METHOD Built on peer-reviewed research Every protocol decision in THE SKIN DEEP METHOD™ — cartridge selection, depth ranges, serum choices, recovery timelines — is grounded in published clinical research. This is DIY done with receipts. Full reference list with 44 PubMed and PMC citations included in the Method Guide — free for the community. Microneedling mechanism How controlled injury triggers the collagen cascade Growth factors How GF11 signals collagen and elastin production Collagen cycle timing Why frequency is built around biology, not convenience Scar remodeling Clinical evidence for acne scar and stretch mark treatment PDRN + exosomes Cellular repair and fibroblast signaling PHI and skin color Safety guidance for Fitzpatrick types IV-VI peer-reviewed citations 44 Get the free guide NEED GUIDANCE? WE ARE HERE TO HELP! QUIZ OR Log In to Private Group 🎥 WATCH SAMPLE VIDEOS Join to watch over 150 full training videos Log In GET SUPPORT FROM OTHER SKINCARE DIYERS → JOIN OUR PRIVATE COMMUNITY

A Cheat Sheet Guide for Peptides DIY CATEGORIES Peptides PREFERRED, TRUSTED VENDOR 10% OFF DISCOUNT CODE: NIKKI10 GLACIER AMINOS ❄️ The information on this website is not medical advice. It reflects my personal peptide journey and is intended for educational and informational purposes only. Please use it as a general guide, but always conduct your own research and make decisions based on what is appropriate for your individual health needs. DOWNLOAD CHEAT SHEET

Free Peptide Calculator DIY CATEGORIES Peptides PREFERRED, TRUSTED VENDOR 10% OFF DISCOUNT CODE: NIKKI10 GLACIER AMINOS ❄️ The information on this website is not medical advice. It reflects my personal peptide journey and is intended for educational and informational purposes only. Please use it as a general guide, but always conduct your own research and make decisions based on what is appropriate for your individual health needs.

Unlock exclusive DIY content from your favorite beauty YouTube personality on the private member page. Join now for access to their best-kept secrets! Want to Join? Join Now DIY Topics Find the information you need or ask questions about a certain DIY Category. Private Member 1-on-1 Session with Nikki Schedule a free1-on-1 Session with Nikki. She will encourage you through a procedure. FAQ: Frequently Asked Questions. Exclusive Private Member Videos Private Members have full access to over 110+ SKIN DEEP beauty by nikki Events Coming Soon: Video Conferences where we all do our procedures together. Plus other Live Sessions. Tutorials Currently this is a tutorial for the App. Coming Soon: More tutorials on how to navigate through the App and Website Private Member Pages. Log In to Connect With Members View and follow other members, leave comments & more. Log In

Get in touch with our beauty YouTube personality for collaborations, inquiries, or just to say hello! Contact us and let's chat about all things beauty. Email Nikki at: skindeep.nikki@gmail.com Contact I WANT TO HEAR FROM YOU Contact Me Get in touch First name* Last name Email* Write a message Submit Hi, I'm Nikki! I'd love to hear from you! Whether you have questions about DIY skincare, the community membership or just want to say hello -- reach out anytime! skindeep.nikki@gmail.com

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